Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

per 100 gram

Water82.61g
Energy61.0kcal
Energy254.0kJ
Protein1.95g
Total lipid (fat)0.77g
Ash0.8g
Carbohydrate, by difference13.86g
Fiber, total dietary1.7g
Sugars, total2.83g
Sucrose2.33g
Glucose (dextrose)0.2g
Fructose0.2g
Lactose0.0g
Maltose0.1g
Galactose0.0g
Calcium, Ca4.0mg
Iron, Fe0.36mg
Magnesium, Mg15.0mg
Phosphorus, P46.0mg
Potassium, K136.0mg
Sodium, Na195.0mg
Zinc, Zn0.39mg
Copper, Cu0.028mg
Manganese, Mn0.082mg
Selenium, Se0.5??g
Fluoride, F18.0??g
Vitamin C, total ascorbic acid2.6mg
Thiamin0.015mg
Riboflavin0.015mg
Niacin0.884mg
Pantothenic acid0.522mg
Vitamin B-60.037mg
Folate, total38.0??g
Folic acid0.0??g
Folate, food38.0??g
Folate, DFE38.0??g
Choline, total16.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta9.0??g
Carotene, alpha10.0??g
Cryptoxanthin, beta14.0??g
Vitamin A, IU34.0IU
Lycopene0.0??g
Lutein + zeaxanthin650.0??g
Vitamin E (alpha-tocopherol)0.03mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.12mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma1.3mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.077g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.071g
18:00.004g
Fatty acids, total monounsaturated0.144g
16:1 undifferentiated0.0g
18:1 undifferentiated0.144g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.233g
18:2 undifferentiated0.227g
18:3 undifferentiated0.007g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.014g
Threonine0.078g
Isoleucine0.078g
Leucine0.21g
Lysine0.082g
Methionine0.04g
Cystine0.016g
Phenylalanine0.09g
Tyrosine0.074g
Valine0.112g
Arginine0.079g
Histidine0.053g
Alanine0.178g
Aspartic acid0.148g
Glutamic acid0.385g
Glycine0.076g
Proline0.177g
Serine0.092g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg